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Pull-apart beef chuck is slow-cooked in a mix of chipotle and adobo peppers, giving the sauce a gentle heat and a warm, naturally sweet depth. Soft capsicum and onion add mellow, caramelised flavour that blends into the beef, keeping the bowl rich and Smokey through veg. It’s served over fluffy brown rice and finished with a thick, cooling lemon-yoghurt sauce that softens the spice and brightens the dish!
Perfect for:
• Slow-cooked beef chuck offering quality protein and iron to support muscle recovery and steady energy
• Brown rice providing fibre and slow-release carbohydrates to support digestion and long-lasting fullness
• Capsicum and onion offering vitamin C, antioxidants, and prebiotic fibre to support gut and immune health
• Greek yoghurt adding protein and calcium to support bones and provide a cool, creamy finish
🌈✨🥒🌟🧡MACROS 🌟🪩💛🌱🌸
Small: 477 Calories – 31g Protein | 19g Fat | 49g Carbs
Regular: 590 Calories – 41g Protein | 19g Fat | 64g Carbs
Large: 853 Calories – 61g Protein | 25g Fat | 96g Carbs
Pull-apart beef chuck is slow-cooked in a mix of chipotle and adobo peppers, giving the sauce a gentle heat and a warm, naturally sweet depth. Soft capsicum and onion add mellow, caramelised flavour that blends into the beef, keeping the bowl rich and Smokey through veg. It’s served over fluffy brown rice and finished with a thick, cooling lemon-yoghurt sauce that softens the spice and brightens the dish!
Perfect for:
• Slow-cooked beef chuck offering quality protein and iron to support muscle recovery and steady energy
• Brown rice providing fibre and slow-release carbohydrates to support digestion and long-lasting fullness
• Capsicum and onion offering vitamin C, antioxidants, and prebiotic fibre to support gut and immune health
• Greek yoghurt adding protein and calcium to support bones and provide a cool, creamy finish
🌈✨🥒🌟🧡MACROS 🌟🪩💛🌱🌸
Small: 477 Calories – 31g Protein | 19g Fat | 49g Carbs
Regular: 590 Calories – 41g Protein | 19g Fat | 64g Carbs
Large: 853 Calories – 61g Protein | 25g Fat | 96g Carbs