REAL FOOD. NO PLASTIC. NO NASTIES.

🍲 Fresh, slow-cooked meals made from scratch
💪 Packed with high-quality protein to fuel your day
🧈 Cooked in butter and olive oil
📦 Delivered to your door every month

How to Order

High-protein. Made from scratch.

Orders

Order for your month!

Menus drop at the start of each season, with a range of high-protein, creative meals.
Seasonal drops sell fast — join the list to find out when they drop.

Delivery

First Sunday of the Month! Gold Coast wide.

Made fresh each season, by hand, from scratch on the Gold Coast; delivered frozen, ready on your terms.

Seasonal menus, made to nourish.

Small-batch cooking using local, in-season ingredients — with rotating mains and limited-edition seasonal snacks.

NO LOCK-IN SUBSCRIPTIONS - JUST REAL FOOD FOR REAL LIFE.

Previous ESK meals

Previous ESK meals